50h Yin Yoga
Intensive Training
In this training, you will learn the principles of Yin Yoga safely and effectively, building a solid foundation by mastering the fundamentals, choosing and aligning poses across different themes, and exploring the role of meridians and their energetic impact. As part of the immersion, you’ll gain a deeper understanding of how Yin Yoga supports the nervous system: how long-held poses, slow mindful breathing, and stillness invite the parasympathetic response and help regulate over-activation of the sympathetic system. Matthäa will guide you through anatomy, energetic practices, and support you in finding your unique path as a Yin Yoga teacher.
Whether you’re aiming to become a teacher or simply feel drawn to explore stillness and deepen your connection to your own body, this training is for you.
You will receive a 50h certified Yoga Alliance Continuing Education Certificate (YACEP) after successfully completing this training.
21.-27.09.2026
at Oakstone Hills, retreat centre, Portugal
50h Intensive Training
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Retreat atmosphere
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Accommodation & Meals
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Script & Certificate
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50h Intensive Training | Retreat atmosphere | Accommodation & Meals | Script & Certificate |
The Location: Oakstone Hills, Portugal
Nestled in the heart of central Portugal, just 90 minutes south of Porto, this retreat space sits within the natural landscape of the Dão region — surrounded by rolling vineyards, olive groves, cork oaks, and pine trees, with wide views across the valley.
Located between the Atlantic coast and the Serra da Estrela the area is still shaped by local life, with a slower rhythm.
Inside the beautifully restored stone house, aesthetically and individually designed rooms offer privacy, comfort, and calm — all with private bathrooms.
The half-open yoga shala overlooks the valley. Calm and open, it is designed for focused practice, giving the space a unique atmosphere. Fully equipped with high-quality props, it offers everything needed for a grounded and well-supported experience.
Choose your room preference
3-bed shared dorm
Our triple shared dorm is a great budget-friendly option, with three beds in a shared space. It’s ideal for social travelers who enjoy meeting others while still having a comfortable place to rest.
1399 € per person
double room
The double room with single beds offers more privacy and flexibility. It’s perfect for friends or travelers who prefer separate beds in a calm and comfortable setting.
1499 € per person
Queensize room
The queen-size double room provides extra comfort with a spacious bed. It can be booked for single use or shared with a close friend.
1499 € per person if used as a double room
1899€ for private room option
What’s included:
7-Day Intensive Training
Accomodation & Food (vegetarian, vegan options)
Beautiful Retreat Location
In-Person Training
Intimate group size
Printed script
50h YACEP Certificate
Group Teaching experience
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No, this training is open for teachers and practitioners too. However, I recommend having a dedicated self-practice for Yin, so there is some practical experience before diving into the theory.
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Accommodation and meals, as well as all Yoga props, the script and certificate are included.
Any travel costs and visa need to be taken care of separately by the student.
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Yes, I do offer installments plans, please just reach out to me and we’ll make it work.